କୋରୋନା ଭାଇରସ ସତର୍କତା: ସମ୍ପୂର୍ଣ୍ଣ ମାଗଣା ‘କ୍ରିଶଙ୍କ ଫିଟନେସ ପ୍ଲାନ’

ସୋସିଆଲ ମିଡିଆରେ ଭିଡିଓ ସେୟାର କରି ଫ୍ୟାନ୍ସଙ୍କୁ ଫିଟ୍ ରଖିବାକୁ ଘୋଷଣା କରିଛନ୍ତି ହଲିଉଡର ଥର କ୍ରିଶ।

ୱାଶିଂଟନ: ହଲିଉଡର ଫେମସ ଆକ୍ଟର କ୍ରିଶ ହେମ୍ସୱର୍ଥ ସବୁବେଳେ ନିଜ ଫିଟନେସ ପାଇଁ ଜଣାଯାଇଥାଆନ୍ତି । ତାଙ୍କ ବଡି ଏବଂ ଫିଟନେସ ପ୍ରାୟ ସମସ୍ତଙ୍କୁ ଦିୱାନା କରି ରଖିଛି। ‘ଦ ମେନ ଇନ ବ୍ଲାକ’ରେ ଶାନଦାର ଅଭିନୟ କରିଥିବା କ୍ରିଶ ସବୁବେଳେ ନିଜ ଫିଟନେସ ପ୍ରତି ଅଧିକ ଧ୍ୟାନ ଦିଅନ୍ତି। ତାଙ୍କ ଜିମ ୱାର୍କଆଉଟ କେବେ ମିସ ହୁଏନାହିଁ । ହେଲେ ଏବେ କୋରୋନା ଭାଇରସ ପାଇଁ ସବୁ ଜିମ ବନ୍ଦ ଅଛି।

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  Hi there all, during this period of self isolation and uncertainty, I am offering six weeks of my health and fitness program @Centrfit for FREE! Go to centr.com and sign-up. Centr was founded to make health and happiness accessible to all, and I hope that this will make that access even easier during the current global health crisis. I think now more than ever is when we need to focus on what I believe to be the 3 key pillars to living healthier and happier- movement, nutrition, and mental fitness. In recent weeks Centr has seen a groundswell of support from our customers and communities, with thousands of members around the world coming together and sharing how the program has brought them positivity and support during these difficult times. Available at centr.com only, for new users only.

  A post shared by Chris Hemsworth (@chrishemsworth) on Mar 22, 2020 at 4:21pm PDT

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  View this post on Instagram

  Hi there all, during this period of self isolation and uncertainty, I am offering six weeks of my health and fitness program @Centrfit for FREE! Go to centr.com and sign-up. Centr was founded to make health and happiness accessible to all, and I hope that this will make that access even easier during the current global health crisis. I think now more than ever is when we need to focus on what I believe to be the 3 key pillars to living healthier and happier- movement, nutrition, and mental fitness. In recent weeks Centr has seen a groundswell of support from our customers and communities, with thousands of members around the world coming together and sharing how the program has brought them positivity and support during these difficult times. Available at centr.com only, for new users only.

  A post shared by Chris Hemsworth (@chrishemsworth) on Mar 22, 2020 at 4:21pm PDT

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  View this post on Instagram

  Hi there all, during this period of self isolation and uncertainty, I am offering six weeks of my health and fitness program @Centrfit for FREE! Go to centr.com and sign-up. Centr was founded to make health and happiness accessible to all, and I hope that this will make that access even easier during the current global health crisis. I think now more than ever is when we need to focus on what I believe to be the 3 key pillars to living healthier and happier- movement, nutrition, and mental fitness. In recent weeks Centr has seen a groundswell of support from our customers and communities, with thousands of members around the world coming together and sharing how the program has brought them positivity and support during these difficult times. Available at centr.com only, for new users only.

  A post shared by Chris Hemsworth (@chrishemsworth) on Mar 22, 2020 at 4:21pm PDT

ଏପରି ପରିସ୍ଥିତିରେ ସେ ଘୋଷଣା କରିଛନ୍ତି ଯେ ତାଙ୍କ ଫିଟନେସ ଟିମ ଏବେ ସମସ୍ତଙ୍କୁ ଫିଟ୍ ରହିବାକୁ ଟିପ୍ସ ଦେବେ। ସେ ନିଜେ ମଧ୍ୟ ସମସ୍ତଙ୍କ ସହ ୱାର୍କଆଉଟ ପ୍ଲାନ ସେୟାର କରିବେ। ତାଙ୍କ ଫିଟନେସ ଆପ ସେଣ୍ଟର ସମସ୍ତଙ୍କୁ ଗାଇଡ କରିବ।

ଏହାର ସୂଚନା ଦେଇ ସେ ଇନଷ୍ଟାଗ୍ରାମରେ ଏକ ଭିଡିଓ ସେୟାର କରିଛନ୍ତି। ଆଉ କହିଛନ୍ତି, ‘ମତେ ଜଣା ଅଛି ଆପଣ ଘରେ ବର୍ତ୍ତମାନ ବନ୍ଦ ଅଛନ୍ତି। ଏଥି ନିମନ୍ତେ ମୁଁ ମୋ ଫିଟନେସ ଆପକୁ ପୁରା 6 ସପ୍ତାହ ପର୍ଯ୍ୟନ୍ତ ଆପଣଙ୍କ ସହ ସେୟାର କରୁଛି ମାଗଣାରେ।’