लॉकडाउन डायरी : खुद की क्रिएटिव स्किल्स को बेहतर कर रही हैं अलाया

अभिनेत्री अलाया एफ अपने लॉकडाउन के दिनों का इस्तेमाल क्रिएटिव स्किल्स को बेहतर करने के लिए कर रही हैं. वह पढ़ती हैं, फिल्में देखती रहती हैं, ऑनलाइन क्लास लेती हैं, खाना बनाती हैं और फिट रहने के नए-नए तरीके आजमाती रहती हैं.

मुंबई: अभिनेत्री अलाया एफ ने तय किया है कि वह इस बंद के दौरान भी रचनात्मक रूप से सक्रिय रहें.

वह पढ़ती हैं, फिल्में देखती रहती हैं, ऑनलाइन क्लास लेती हैं, खाना बनाती हैं और फिट रहने के नए-नए तरीके आजमाती रहती हैं.

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  The wanderers of life are made of earth and sky. They see the universe with stars in their eyes. . This drawing of mine took a lot of time and I think it’s my favourite one so far! My little tribute to Mother Earth🤍 (Swipe to the other images to see it close up and the process) Made only with fine liner pens (sizes 0.05-2)

  A post shared by Alaya F (@alaya.f) on Apr 21, 2020 at 5:46am PDT

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  The wanderers of life are made of earth and sky. They see the universe with stars in their eyes. . This drawing of mine took a lot of time and I think it’s my favourite one so far! My little tribute to Mother Earth🤍 (Swipe to the other images to see it close up and the process) Made only with fine liner pens (sizes 0.05-2)

  A post shared by Alaya F (@alaya.f) on Apr 21, 2020 at 5:46am PDT

  ">

  View this post on Instagram

  The wanderers of life are made of earth and sky. They see the universe with stars in their eyes. . This drawing of mine took a lot of time and I think it’s my favourite one so far! My little tribute to Mother Earth🤍 (Swipe to the other images to see it close up and the process) Made only with fine liner pens (sizes 0.05-2)

  A post shared by Alaya F (@alaya.f) on Apr 21, 2020 at 5:46am PDT

युवा अभिनेत्री कहती हैं, 'मैं इस समय को सर्वश्रेष्ठ बनाने की कोशिश कर रही हूं. यह जो समय मुझे मिला है इसमें जितना संभव हो उतना सीखने की कोशिश कर रही हूं. मैं उन चीजों को सीख रही हूं जो मेरी स्किल्स को बढ़ाएं.'

'मैं अभिनय की तकनीकों और आत्म सुधार की किताबें पढ़ रही हूं, ढेर सारी फिल्में देख रही हूं. बल्कि मैंने स्कूल में जो चीजें सीखी थीं उनका अभ्यास कर रही हूं जैसे वीडियो और फोटो एडिटिंग के सॉफ्टवेयर्स पर काम करना आदि.'

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  Throwback dance video! I didn’t upload this earlier because tbh I was very badly bloated in this video and also I slipped at one point (see if you spot it)😂. But now seems like a good time to upload it🤷🏻‍♀️ Choreography and in frame: @utkarshc21 Song: I Like Me Better (Arya Remix) @arya.sejpal

  A post shared by Alaya F (@alaya.f) on Apr 20, 2020 at 5:02am PDT

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  Throwback dance video! I didn’t upload this earlier because tbh I was very badly bloated in this video and also I slipped at one point (see if you spot it)😂. But now seems like a good time to upload it🤷🏻‍♀️ Choreography and in frame: @utkarshc21 Song: I Like Me Better (Arya Remix) @arya.sejpal

  A post shared by Alaya F (@alaya.f) on Apr 20, 2020 at 5:02am PDT

  ">

  View this post on Instagram

  Throwback dance video! I didn’t upload this earlier because tbh I was very badly bloated in this video and also I slipped at one point (see if you spot it)😂. But now seems like a good time to upload it🤷🏻‍♀️ Choreography and in frame: @utkarshc21 Song: I Like Me Better (Arya Remix) @arya.sejpal

  A post shared by Alaya F (@alaya.f) on Apr 20, 2020 at 5:02am PDT

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  Protein Pancakes with dark chocolate peanut sauce and apple compote (recipe⤵️) Ingredients you will need: - 4 Egg Whites - Almond Milk (or any type of milk) - Cinnamon Powder - Honey - Baking Soda - Protein Powder (whichever one you use) - 2 Apples - Dark Chocolate - Peanut Butter - Olive Oil - Stevia / Sugarfree Pancake batter recipe: 1. Put the following ingredients into a mixer/blender: (4 Egg Whites, 3 tbsp Almond Milk (or subsitute), 2 tsp Baking Soda, 1 tsp Cinnamon Powder, 1 tbsp Honey, 1.5 tbsp Peanut Butter, 1 Scoop Protein Powder) 2. Blend it all together until until there are no big chunks or lumps. If you have used chunky peanut butter, some bits of peanuts are okay. 3. Heat up a pan and add a few drops of Olive Oil to grease the pan. 4. Pour some pancake batter on to the pan 5. once the bottom side is no longer sticking to the pan and has cooked, flip the pancake to the other side and let it cook. 6. Once both sides are ready, take the pancake off and pour fresh batter on the pan for another pancake! 7. Add olive oil to the pan as and when necessary. Apple Compote recipe: 1. Peel the 2 apples and dice them into small pieces 2. Put the diced apples into a pot on the stove and add water till just a little above the apples 3. Add sufficient sugarfree / stevia (add to taste) 4. Add 1 tbsp honey 5. Add 1 tsp of cinnamon powder 6. Allow it to boil 7. Cover the lid and let it sit for a bit with the stove on. 8. Take a spoon and smash the apples a little while its cooking. 9. Once apples look softer and slightly browned by the cinnamon and it’s not looking too watery, take it off the stove. Chocolate Peanut Sauce recipe: 1. Add half cup Almond milk(or substitute) to a pot on the stove 2. Add 2 tbsp Peanut Butter 3. Cut the dark chocolate into small pieces and add it 4. Add 2 tbsp honey 5. keep stirring so it doesn’t stick to the bottom of the pot and burn 6. If you want to change the consistency and make it slightly thinner as a sauce then simply add some more milk and stir.

  A post shared by Alaya F (@alaya.f) on Apr 1, 2020 at 6:22am PDT

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  Protein Pancakes with dark chocolate peanut sauce and apple compote (recipe⤵️) Ingredients you will need: - 4 Egg Whites - Almond Milk (or any type of milk) - Cinnamon Powder - Honey - Baking Soda - Protein Powder (whichever one you use) - 2 Apples - Dark Chocolate - Peanut Butter - Olive Oil - Stevia / Sugarfree Pancake batter recipe: 1. Put the following ingredients into a mixer/blender: (4 Egg Whites, 3 tbsp Almond Milk (or subsitute), 2 tsp Baking Soda, 1 tsp Cinnamon Powder, 1 tbsp Honey, 1.5 tbsp Peanut Butter, 1 Scoop Protein Powder) 2. Blend it all together until until there are no big chunks or lumps. If you have used chunky peanut butter, some bits of peanuts are okay. 3. Heat up a pan and add a few drops of Olive Oil to grease the pan. 4. Pour some pancake batter on to the pan 5. once the bottom side is no longer sticking to the pan and has cooked, flip the pancake to the other side and let it cook. 6. Once both sides are ready, take the pancake off and pour fresh batter on the pan for another pancake! 7. Add olive oil to the pan as and when necessary. Apple Compote recipe: 1. Peel the 2 apples and dice them into small pieces 2. Put the diced apples into a pot on the stove and add water till just a little above the apples 3. Add sufficient sugarfree / stevia (add to taste) 4. Add 1 tbsp honey 5. Add 1 tsp of cinnamon powder 6. Allow it to boil 7. Cover the lid and let it sit for a bit with the stove on. 8. Take a spoon and smash the apples a little while its cooking. 9. Once apples look softer and slightly browned by the cinnamon and it’s not looking too watery, take it off the stove. Chocolate Peanut Sauce recipe: 1. Add half cup Almond milk(or substitute) to a pot on the stove 2. Add 2 tbsp Peanut Butter 3. Cut the dark chocolate into small pieces and add it 4. Add 2 tbsp honey 5. keep stirring so it doesn’t stick to the bottom of the pot and burn 6. If you want to change the consistency and make it slightly thinner as a sauce then simply add some more milk and stir.

  A post shared by Alaya F (@alaya.f) on Apr 1, 2020 at 6:22am PDT

  ">

  View this post on Instagram

  Protein Pancakes with dark chocolate peanut sauce and apple compote (recipe⤵️) Ingredients you will need: - 4 Egg Whites - Almond Milk (or any type of milk) - Cinnamon Powder - Honey - Baking Soda - Protein Powder (whichever one you use) - 2 Apples - Dark Chocolate - Peanut Butter - Olive Oil - Stevia / Sugarfree Pancake batter recipe: 1. Put the following ingredients into a mixer/blender: (4 Egg Whites, 3 tbsp Almond Milk (or subsitute), 2 tsp Baking Soda, 1 tsp Cinnamon Powder, 1 tbsp Honey, 1.5 tbsp Peanut Butter, 1 Scoop Protein Powder) 2. Blend it all together until until there are no big chunks or lumps. If you have used chunky peanut butter, some bits of peanuts are okay. 3. Heat up a pan and add a few drops of Olive Oil to grease the pan. 4. Pour some pancake batter on to the pan 5. once the bottom side is no longer sticking to the pan and has cooked, flip the pancake to the other side and let it cook. 6. Once both sides are ready, take the pancake off and pour fresh batter on the pan for another pancake! 7. Add olive oil to the pan as and when necessary. Apple Compote recipe: 1. Peel the 2 apples and dice them into small pieces 2. Put the diced apples into a pot on the stove and add water till just a little above the apples 3. Add sufficient sugarfree / stevia (add to taste) 4. Add 1 tbsp honey 5. Add 1 tsp of cinnamon powder 6. Allow it to boil 7. Cover the lid and let it sit for a bit with the stove on. 8. Take a spoon and smash the apples a little while its cooking. 9. Once apples look softer and slightly browned by the cinnamon and it’s not looking too watery, take it off the stove. Chocolate Peanut Sauce recipe: 1. Add half cup Almond milk(or substitute) to a pot on the stove 2. Add 2 tbsp Peanut Butter 3. Cut the dark chocolate into small pieces and add it 4. Add 2 tbsp honey 5. keep stirring so it doesn’t stick to the bottom of the pot and burn 6. If you want to change the consistency and make it slightly thinner as a sauce then simply add some more milk and stir.

  A post shared by Alaya F (@alaya.f) on Apr 1, 2020 at 6:22am PDT

  View this post on Instagram

  Protein Pancakes with dark chocolate peanut sauce and apple compote (recipe⤵️) Ingredients you will need: - 4 Egg Whites - Almond Milk (or any type of milk) - Cinnamon Powder - Honey - Baking Soda - Protein Powder (whichever one you use) - 2 Apples - Dark Chocolate - Peanut Butter - Olive Oil - Stevia / Sugarfree Pancake batter recipe: 1. Put the following ingredients into a mixer/blender: (4 Egg Whites, 3 tbsp Almond Milk (or subsitute), 2 tsp Baking Soda, 1 tsp Cinnamon Powder, 1 tbsp Honey, 1.5 tbsp Peanut Butter, 1 Scoop Protein Powder) 2. Blend it all together until until there are no big chunks or lumps. If you have used chunky peanut butter, some bits of peanuts are okay. 3. Heat up a pan and add a few drops of Olive Oil to grease the pan. 4. Pour some pancake batter on to the pan 5. once the bottom side is no longer sticking to the pan and has cooked, flip the pancake to the other side and let it cook. 6. Once both sides are ready, take the pancake off and pour fresh batter on the pan for another pancake! 7. Add olive oil to the pan as and when necessary. Apple Compote recipe: 1. Peel the 2 apples and dice them into small pieces 2. Put the diced apples into a pot on the stove and add water till just a little above the apples 3. Add sufficient sugarfree / stevia (add to taste) 4. Add 1 tbsp honey 5. Add 1 tsp of cinnamon powder 6. Allow it to boil 7. Cover the lid and let it sit for a bit with the stove on. 8. Take a spoon and smash the apples a little while its cooking. 9. Once apples look softer and slightly browned by the cinnamon and it’s not looking too watery, take it off the stove. Chocolate Peanut Sauce recipe: 1. Add half cup Almond milk(or substitute) to a pot on the stove 2. Add 2 tbsp Peanut Butter 3. Cut the dark chocolate into small pieces and add it 4. Add 2 tbsp honey 5. keep stirring so it doesn’t stick to the bottom of the pot and burn 6. If you want to change the consistency and make it slightly thinner as a sauce then simply add some more milk and stir.

  A post shared by Alaya F (@alaya.f) on Apr 1, 2020 at 6:22am PDT

  View this post on Instagram

  Protein Pancakes with dark chocolate peanut sauce and apple compote (recipe⤵️) Ingredients you will need: - 4 Egg Whites - Almond Milk (or any type of milk) - Cinnamon Powder - Honey - Baking Soda - Protein Powder (whichever one you use) - 2 Apples - Dark Chocolate - Peanut Butter - Olive Oil - Stevia / Sugarfree Pancake batter recipe: 1. Put the following ingredients into a mixer/blender: (4 Egg Whites, 3 tbsp Almond Milk (or subsitute), 2 tsp Baking Soda, 1 tsp Cinnamon Powder, 1 tbsp Honey, 1.5 tbsp Peanut Butter, 1 Scoop Protein Powder) 2. Blend it all together until until there are no big chunks or lumps. If you have used chunky peanut butter, some bits of peanuts are okay. 3. Heat up a pan and add a few drops of Olive Oil to grease the pan. 4. Pour some pancake batter on to the pan 5. once the bottom side is no longer sticking to the pan and has cooked, flip the pancake to the other side and let it cook. 6. Once both sides are ready, take the pancake off and pour fresh batter on the pan for another pancake! 7. Add olive oil to the pan as and when necessary. Apple Compote recipe: 1. Peel the 2 apples and dice them into small pieces 2. Put the diced apples into a pot on the stove and add water till just a little above the apples 3. Add sufficient sugarfree / stevia (add to taste) 4. Add 1 tbsp honey 5. Add 1 tsp of cinnamon powder 6. Allow it to boil 7. Cover the lid and let it sit for a bit with the stove on. 8. Take a spoon and smash the apples a little while its cooking. 9. Once apples look softer and slightly browned by the cinnamon and it’s not looking too watery, take it off the stove. Chocolate Peanut Sauce recipe: 1. Add half cup Almond milk(or substitute) to a pot on the stove 2. Add 2 tbsp Peanut Butter 3. Cut the dark chocolate into small pieces and add it 4. Add 2 tbsp honey 5. keep stirring so it doesn’t stick to the bottom of the pot and burn 6. If you want to change the consistency and make it slightly thinner as a sauce then simply add some more milk and stir.

  A post shared by Alaya F (@alaya.f) on Apr 1, 2020 at 6:22am PDT

इस साल की शुरुआत में ही पूजा बेदी की बेटी अलाया ने नितिन कक्कड़ की 'जवानी जानेमन' फिल्म से शानदार शुरुआत की है. इस कॉमेडी फिल्म में, उन्होंने एक 21 वर्षीय लड़की की भूमिका निभाई है, जो दावा करती है कि एक 40 वर्षीय व्यक्ति जो शादी से नफरत करता है (सैफ अली खान द्वारा निभाई गई भूमिका) वह उसका पिता था.

(इनपुट्स- आईएएनएस)