Indian cricket team’s ace left-handed batsman Shikhar Dhawan recently announced retirement from international cricket. Additionally, the team blue opener has been in the news for many reasons, courtesy of his personal life issues including a divorce from his wife Aesha Mukerji and a lack of contact with his son, Zoravar. As he transitioned from the field, he recently appeared on a podcast where he reflected on the mental health and spiritual practices that helped him navigate tough times. He also spoke about how his ‘formula to a happy life’ has helped him in his career and guided his life beyond sports.
Dhawan spoke about his evolution from being a goal-driven athlete to a process-oriented leader. He emphasized the importance of positivity and the power of manifestation. The cricketer has also been associated with the Brahma Kumaris, which he says has helped him with spiritual growth.
Setting boundaries
On transitioning from the sports field, Dhawan spoke about ‘living in the present, setting boundaries and focusing on inner happiness’ - as valuable insights for anyone facing emotional changes in life.
Here are some affirmations and positive thinking takeaways that have been Shikhar Dhawan’s winning formula, in case you, like us, are looking for a fresh perspective on life.
Keeping a positive mindset and manifesting.
In the podcast, Dhawan spoke about the importance of maintaining a positive mindset. He emphasized that one should be goal-oriented with a focus on the process rather than solely on achievements.
He said this approach of shifting from goal-oriented to process-oriented has helped him channel his aggression into productivity and creativity.