Watch: Nine tips to control high blood pressure

Ever since the onset of the pandemic, the incidence of lifestyle diseases is growing across the adult as well as young population. Hypertension or High Blood Pressure is a leading cause of concern, which can be attributed to our lifestyle, dietary habits and the levels of stress we are bound to deal with in a pandemic-stricken world. As concerning as the condition may be, the key is to alter lifestyle and dietary habits. Here are 9 tips that will help keep your High Blood Pressure levels under control.