Bid goodbye to monsoon woes with common kitchen ingredients

While the deadly pandemic continues to cause global havoc, the onset of monsoon makes the fight against the disease all the more challenging. The pitter-patter of Monsoon rains also brings with it some sombre moments in the form of viral fever and diseases. While there is no such thing as a Monsoon diet, but nutritionists advocate immune-boosting food to tackle our Monsoon woes. Here is a list of 4 such common ingredients which will strengthen your immune system and help you secure good health in the coming months. (With inputs from Ians)