Mumbai: Actor Deepika Padukone said the past several weeks have not only been "exceptionally unusual," but also very difficult, with everyone facing the fear of uncertainty about the future.
The actor added that she wants to share how she is nurturing her mental health amid the pandemic. For this, Deepika has joined hands with Instagram for an initiative. The actor has curated a Wellness Guide on Instagram, as part of the ongoing global Mental Health Awareness month.
"I am sure we all agree that the past several weeks have not only been exceptionally unusual but also very difficult; uncertainty about the future, loss of livelihoods, and the inability to be around family and loved ones, are just a few of the challenges facing us," Deepika said.
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Do not hesitate to seek support when you are feeling overwhelmed. #YouAreNotAlone.
— Deepika Padukone (@deepikapadukone) May 18, 2020 " class="align-text-top noRightClick twitterSection" data="
Click on my Instagram Wellness Guide for ideas and advice on nurturing your #MentalHealth during this period of uncertainty and beyond. https://t.co/z4JdLKST7V
">Do not hesitate to seek support when you are feeling overwhelmed. #YouAreNotAlone.
— Deepika Padukone (@deepikapadukone) May 18, 2020
Click on my Instagram Wellness Guide for ideas and advice on nurturing your #MentalHealth during this period of uncertainty and beyond. https://t.co/z4JdLKST7VDo not hesitate to seek support when you are feeling overwhelmed. #YouAreNotAlone.
— Deepika Padukone (@deepikapadukone) May 18, 2020
Click on my Instagram Wellness Guide for ideas and advice on nurturing your #MentalHealth during this period of uncertainty and beyond. https://t.co/z4JdLKST7V
"And situations such as these often lead to or aggravate mental illness. I look forward to sharing with all of you some of the things I've been doing over the past several weeks to nurture my mental health, and I hope you find them useful too," she added.
READ | Deepika recalls her early meeting with Aamir Khan
The Wellness Guide is Instagram's new feature to keep people inspired during these tough times. It is a new way to easily discover recommendations, tips and other content from your favourite creators, public figures, organisations and publishers on Instagram.
With people struggling due to the COVID-19 pandemic, the guides will first be focused on wellness and mental health content. Globally, Instagram is enabling public figures and creators to connect with expert organisations to share resources during this time, and for India, it is Deepika, along with The Live Laugh Love Foundation, that has curated this guide.
"We want to support their mental well-being by amplifying mental health resources and empowering creators to create inspiring, wellness-related content. The Wellness Guide is a step in that direction," said Ankhi Das, Director, Public Policy, Facebook - India, South and Central Asia.
With inputs from IANS.
