Weight Loss

Weight Training Is More Effective Than Cardio In Fat Loss, According To Science

Caloric Restriction Outpaces Intermittent Fasting In Extending Your Lifespan

Festive Treats With No Guilt: Manage Your Weight With 'Speed Slim Diet'

The Risky Celeb Trend Of Using Ozempic For Weight Loss

The Hunger Mystery: Tips on tackling constant cravings while being on a weight loss journey

Anti-obesity drug makers face lawsuit in US over ‘stomach paralysis’

Best guilt-free meal ideas for your next cheat day

Whey protein and weight loss

Fruits to help you in your weight loss journey

Skipping meals and intake of prescribed diet pills linked to minimal weight loss: Study

Study finds how exercise more important than diet to maintain weight loss

Bariatric surgery may reverse diabetes complications for people with obesity: Study

Eating disorders among teens have more than doubled during the COVID-19 pandemic here's what to watch for

You don't have to quit sugar to lose weight

Eating dates has various benefits for overall health!