Physical Health

8-8-8 Rule For Work-Life Balance: Helps To Improve Mental, Physical Health; Increase Efficiency

Poor sleep quality may negatively impact physical health: Study

Loneliness linked with elevated risk of heart disease in patients with diabetes: Study

Why six-pack abs are so hard to achieve and maintain?

Study reveals how grief increases risk of heart problems

Decrease in libido can be caused by various reasons, not just age

Adding colours to your plate aids in managing your weight

World Head Injury Awareness Day 2023: Do not take head injury lightly!

World Sleep Day 2023: "Sleep is Essential for Health"

Walnuts are the new brain superfood for stressed students: Research

Adults who take steps to respond to stress are able to avoid negative health results: Study

Study finds that experiences of daily stress decrease as people age

Excessive anger can make you sick

History and significance of Naturopathy: National Naturopathy Day 2022

Substance use disorders associated with poor health outcomes: Research