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Fitness Routine

Including yoga in regular fitness routine enhances cardiovascular health, wellbeing

Dec 9, 2022

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6 Bone Strengthening Yoga Poses For Osteoporosis

Nov 23, 2021

Is Your Pregnancy-Related Low Back Pain Sciatica, Sciatica, what causes Sciatica, what are the symptoms of Sciatica, what causes Low Back Pain during pregnancy, what is the treatment for sciatica, can sciatica be treated, pregnancy, pregnancy care tips, back pain, pain, maternal health, pregnant woman, female health, health

Exercise Increases Body's Own 'Cannabis' Which Reduces Chronic Inflammation: Study

Nov 18, 2021

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6 Astounding Benefits Of Zumba

Nov 15, 2021

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Six Ways To Keep Exercising In Winter

Nov 9, 2021

Stay Energetic And Fit With Aerobics

Nov 8, 2021

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Inactive Lifestyle In Old Age Is An Invitation To Diseases

Nov 6, 2021

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Get A Perfect Jawline With These Exercises

Oct 21, 2021

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Create Your Own Meditation Corner At Home

Oct 20, 2021

Yoga: A Self-Care Ritual

Oct 18, 2021

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Video Games Can Have Similar Health Benefits To Jogging: Study

Oct 8, 2021

Yoga For Elderly To Ease Digestion And Backache

Oct 2, 2021

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Ditch The Wedding Blues With These Yoga Asanas

Sep 29, 2021

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Look 10 Years Younger In Your 40s With These Exercises!

Sep 6, 2021

Stuck At Home? Seven Tips To Get Started With Fitness

Apr 23, 2021

Watch Video: SP of NIA shares his fitness routine

Aug 19, 2019

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Fitness Routine

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Exclusive | First Rocket To Lift-off From Kulasekarapatnam Spaceport In 2 Yrs, Says ISRO Chairman Narayanan

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Featured

Disko Valley In Ladakh Where Bikers Explore Adventure & Artists Colourfully Sculpt The Land

Exclusive | First Rocket To Lift-off From Kulasekarapatnam Spaceport In 2 Yrs, Says ISRO Chairman Narayanan

Government’s New Tax Policy To Benefit 1 Crore More People, Experts Expect Economic Boost

Union Budget 2025-26: With View To Revive Domestic Economy, Allocation For MEA Trimmed Down