Diets

Regular physical activity & healthy food choices will reduce diseases among elderly: ICMR

Crash diets may work against you and could have permanent consequences

Here's what you should eat and not; Expert explains

Future diets will be short of micronutrients like iron— It's time to consider how we feed people

Fiber is your body's natural guide to weight management rather than cutting carbs out of your diet, eat them in their original fiber packaging instead

Vegan mothers' breastmilk contains two important nutrients: Study

Debunking Myths around plant-based living!

Are fad diets the way to go?

5 low-calorie foods that make you feel full for longer

Study reveals how better planning may help lower amount of fat in diet

Almonds are good for gut health: Study

5 must-have supplements for millennials

One simple solution to healthy, affordable food

Study finds banana peels make sugar cookies more healthful

Vegan diets for dogs may be healthier and less dangerous than meat-based diets: Study