I am satisfied and satiated, eating the food of Truth. With my mind, body and tongue, I meditate on the Naam, the Name of the Lord. |1|| Life. spiritual life, is in the Lord. Spiritual life consists of chanting the Lord's Name in the Saadh Sangat, the Company of the Holy. || 1 || Pause || He is dressed in robes of all sorts, if he sings the Kirtan of the Lord's Glorious Praises, day and night. 2 He rides upon elephants, chariots and horses. if he sees the Lord's Path within his own heart. ||3|| Meditating on the Lord's Feet, deep within his mind and body, slave Nanak has found the Lord, the treasure of peace. ||4|| 2 || 56 ||