జిమ్కు వెళ్లకుండానే సూపర్ ఫిట్ అవ్వండిలా...!

ప్రజలందరికీ ఫిట్నెస్పై అవగాహన కల్పించడానికి బాలీవుడ్ నటి శిల్పాశెట్టి ఓ యాప్ను ప్రారంభించనుంది.

శిల్పా

Published : May 6, 2019, 2:58 PM IST

ఆరోగ్యకర జీవనం సాగించాలని ఎవరికుండదు చెప్పండి. అందుకోసం ఫిట్నెస్ చాలా ముఖ్యం. జిమ్కు వెళ్లి కసరత్తులు చేసే ఓపిక అందరికీ ఉండదు. అలాంటి వారి కోసం మొబైల్ యాప్లు చాలానే వచ్చాయి. తాజాగా బాలీవుడ్ నటి శిల్పాశెట్టి సొంతగా ఓ యాప్ ప్రారంభించనుంది.

"ఆరోగ్యకర జీవితం గడపడానికి ప్రజలకు సాయం చేద్దామనుకుంటన్నా. వారికి సరైన మార్గదర్శకత్వం కావాలని ఆలోచించా. అందుకే నా అనుభవాలతో పాటు అనుభవజ్ఞుల సలహాలతో ఓ యాప్ను ప్రారంభించాలని నిర్ణయించుకున్నా. జిమ్కు వెళ్లకుండానే ఇంటి వద్దే మీరు ఫిట్నెస్ సాధించొచ్చు. ప్రారంభదశలో ఉన్నవారి నుంచి ప్రొఫెషనల్ అథ్లెట్స్ వరకు అందరికీ ఇది ఉపయోగపడుతుంది".
-శిల్పా శెట్టి, బాలీవుడ్ నటి

యాప్లో ఫిట్నెస్తో పాటు యోగా, మెడిటేషన్ ప్రోగ్రామ్స్ ఉంటాయి. ఆపిల్ యూజర్లకు నేటి నుంచి, ఆండ్రాయిడ్ వినియోగదారులకు జూన్ 8 నుంచి ఈ యాప్ అందుబాటులోకి రానుంది.

"ఆరోగ్యకర జీవితం గడపడానికి ప్రజలకు సాయం చేద్దామనుకుంటన్నా. వారికి సరైన మార్గదర్శకత్వం కావాలని ఆలోచించా. అందుకే నా అనుభవాలతో పాటు అనుభవజ్ఞుల సలహాలతో ఓ యాప్ను ప్రారంభించాలని నిర్ణయించుకున్నా. జిమ్కు వెళ్లకుండానే ఇంటి వద్దే మీరు ఫిట్నెస్ సాధించొచ్చు. ప్రారంభదశలో ఉన్నవారి నుంచి ప్రొఫెషనల్ అథ్లెట్స్ వరకు అందరికీ ఇది ఉపయోగపడుతుంది".
-శిల్పా శెట్టి, బాలీవుడ్ నటి

RESTRICTION SUMMARY: AP CLIENTS ONLY
SHOTLIST:
ASSOCIATED PRESS - AP CLIENTS ONLY
Border with Gaza, southern Israel - 6 May 2019
1. Various of Israeli tanks and Armoured Personnel Carriers (APCs) at border
ASSOCIATED PRESS - AP CLIENTS ONLY
Ashdod, southern Israel - 6 May 2019
2. Destroyed entrance of residential building hit by rocket, killing one man
3. Various of damage to building and area
4. Various of shattered glass in lobby of building
5. SOUNDBITE (Hebrew) Kelly Peretz, paramedic:
"The evacuation was very, very quick. From what I saw at the scene is the massive destruction, the entire lobby of the building collapsed, there was a lot of destruction, the wounded were inside. Someone was holding his (killed man's) hand, maybe he was trying to shield her (unidentified woman) with his body. And we evacuated him, and the end is known."
6. Broken window on vehicle
7. SOUNDBITE (Hebrew) Jack Mendel, local resident:
"I think that a ceasefire at this moment is a terrible mistake. I think that when we have the upper hand we need once and for all finish the terror because this will repeat itself and will not stop. And it's possible the next round will be worse with more killed in Israel. So if we will not clean the (Gaza) Strip from all the terrorists that are there, this will continue and repeat itself. A ceasefire is a mistake, because it's about time that once and for all the Israeli residents living along the border with Gaza will go back to routine, but for real."
8. Various of workers cleaning outside building struck by Gaza rocket
ASSOCIATED PRESS - AP CLIENTS ONLY
Gaza City - 6 May 2019
9. Various of skyline
STORYLINE
Intense fighting over the past two days appeared to have come to a halt early on Monday after the Israeli army lifted protective restrictions on residents in southern Israel, while the Hamas militant group's radio station in the Gaza Strip reported a ceasefire.
There was no official ceasefire announcement from either side, but a deal would end the bloodiest fighting between the two sides since a 2014 war.
Israeli tanks and armoured personnel carriers could still be seen on the border with Gaza early on Monday.
Over the weekend, Palestinian militants fired hundreds of rockets into Israel, while the Israeli military responded with airstrikes on dozens of targets inside Gaza.
Palestinian medical officials reported 23 deaths, including at least nine militants as well as two pregnant women and two babies.
Four Israelis also were killed from incoming fire, the first Israeli fatalities from rocket fire since the 50-day war in 2014, and dozens of others were wounded.
In the southern coastal city of Ashdod, an Israeli man who was wounded when a Gaza rocket hit a residential building died of his wounds.
Paramedic Kelly Peretz said the building, which sustained damage to its entrance and lobby, was quickly evacuated and several wounded were taken to hospital.
The terms of the latest deal were not immediately known, but recent ceasefires have been short-lived.
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