Every month for 3-5 days, every woman faces discomfort, along with pain and cramps while menstruating. The discomfort is due to wetness and other issues that arise due to the use of sanitary napkins, especially when used for long hours. Earlier, women used to use cotton clothes instead of pads, but now, many other options are available in the market, to lessen the discomfort and have hygienic menstrual days.
Dr. Prachi Maheshwari, renowned Gynecologist from Dewas, Madhya Pradesh, explains that a large number of women in the world suffer from various health conditions due to lack of cleanliness and hygiene maintained during periods. But as we are advancing, women have become more conscious about hygiene and are eager to try sanitary products that ensure comfort. The duration and blood flow during menstruation can be different in different women and various sanitary products are available to cater every need. Here are some of those products that women must know about:
Sanitary Napkin
This is the most commonly used product amongst girls and women. It is more preferable because of easy availability and ease of use. It is also available in various sizes and can be carried easily in a bag or purse.
Tampons
Tampons are more prevalent among working women in metro cities. Since the tampon is required to be inserted in the vagina, many women are a little hesitant and nervous to use it. One needs to dispose of it after single use. The use of tampons is generally considered more comfortable in case of heavy bleeding. It comes in regular, super and super plus sizes. Tampons are a better option to use during swimming or other similar activities.
Menstrual Cup
Menstrual cups are generally considered better in terms of hygiene. There is a common belief about it that it is very difficult to use, although most of the women who use it do not agree to it. A menstrual cup actually is similar to a tampon. It too has to be inserted in the vagina. The only difference is that it can be reused, unlike a tampon. When the cup is full, it can be emptied and washed and reused. They are eco-friendly as well as low priced.
Period Underwear
Period underwear made specifically for menstruation is also considered a good option during menstruation. Their absorption capacity is very high, which is why they do not get stained like normal underwear. Also known as period panties, this product is eco-friendly and can be washed after every use.
Panty Liners
Also read: Implantation Bleeding or Periods How To Recognize
