Sex does not only gives pleasure and satisfaction but also helps in maintaining the physical as well as mental health of both men and women. But with age and various other reasons, sex can become painful and not pleasurable. In women, if the vagina becomes dry and is not able to lubricate itself because of any reason, sexual intercourse for both partners can be a painful experience. But you do not need to abstain from sex. In such a situation, lubricants are very helpful. But unfortunately, most of the people in India are unaware of what lubricants are and how they are helpful. Therefore, here is what you need to know.
When Can Lubricants Be Helpful?
Sometimes women may experience mild or excessive vaginal dryness due to certain physical conditions or as a result of frequent sex. This can further lead to discomfort or pain during sex. Vaginal dryness can also occur in women who are breastfeeding or undergoing treatments such as chemotherapy. In such a situation, some people use lubricated condoms, but most of them abstain from sex completely. Lubricants come in handy in such cases. Here are some types of lubricants that you must know about:
- Natural Lubricants
The oils we commonly use at home are natural lubricants. But not all types of oils can be used during sex, because some of them can have certain side effects or cause skin irritation, like mustard oil. However, coconut oil and olive oil can be used as lubricants. Although, keep in mind that using oil and condom together should be avoided as it increases the risk of condom rupture during sex. Oil-based sex lube may be considered ideal for partners who are in a long-term relationship or do not require the use of condoms. - Hybrid Lubricants
Hybrid lubricants typically contain both silicone and water. It is important to note that there are different types of lubricants available in the market which can be used according to your requirements. Requirements can vary from using lubricants for sex or while using sex toys. Therefore, one needs to be careful while buying it. Have sufficient knowledge about its types beforehand. - Water-based Sex Lubricants
These are considered to be the most common sex lubricants and are available in various brands in the market. These lubricants are tasteless and feel exactly like natural lubricants. These types of lubricants can be easily used on sensitive skin as they are relatively less likely to cause skin irritation. In addition, these lubricants do not cause discomfort during oral sex as they are quickly absorbed by the skin after use on the penis, and they also dry quickly.
These types of lubes are usually formulated with high-quality moisturizers such as carrageenan or aloe vera. But some water-based lubes also contain glycerin which can cause infection in women. That is why it is very important that in any circumstance, after sexual intercourse, people must clean their genitals properly. - Silicon-based Sex Lubricants
Silicone-based lubricants often do not contain water. When using this type of lube, you can feel them on your skin, because unlike water and oil-based lubes, they are not completely absorbed by the skin. However, silicon-based lubricants last for a long time. - Condom
Condoms too can be used as a lubricant because their outer layer is lubricated. In addition, the use of condoms is also safe, for couples who are not planning a baby.
Although the use of lubricants can give you a more pleasurable experience, it is very important that proper precautions are taken while using them and hygiene is maintained. Apart from this, if the problem of vaginal dryness persists, she must immediately consult a gynecologist and also understand if or not she should have sexual intercourse for the time being and if they can use lubricants.
Also read: Can Yoga Help With Fertility Issues?
