ETV Bharat / Exercise Routine

Exercise Routine

Entering a gym can be easy but deciding your sequence of exercises can be a challenging one.

Cardio or weights first? A kinesiologist explains how to optimise order of your exercise routine

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Make A Fitness Plan According To Your Age

Nov 29, 2021

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6 Bone Strengthening Yoga Poses For Osteoporosis

Nov 23, 2021

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6 Astounding Benefits Of Zumba

Nov 15, 2021

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Six Ways To Keep Exercising In Winter

Nov 9, 2021

Stay Energetic And Fit With Aerobics

Nov 8, 2021

Yoga: A Self-Care Ritual

Oct 18, 2021

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Exercises To Avoid In Case Of Leg Pain

Oct 13, 2021

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Video Games Can Have Similar Health Benefits To Jogging: Study

Oct 8, 2021

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Ditch The Wedding Blues With These Yoga Asanas

Sep 29, 2021

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Myth Or Fact: Exercise Must Be Avoided After A Heart Attack

Sep 22, 2021

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Look 10 Years Younger In Your 40s With These Exercises!

Sep 6, 2021

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Exercise Routine

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Featured

Union Budget 2025: Economists Suggest Tax Reforms, Focus on MSMEs, And Boosts For Education And Technology

Ahead Of Union Budget, Agriculture Experts Expect Enhancement Of Agri-Fund For Research, New-aged Technology

Share Of Sugar Industry In GDP Can Go Up To 3 Per Cent: Gadkari

Union Budget 2025: Traders Fear Collapse Without Support For Diamond Industry; Demand Tax Cuts, Improved Infrastructure