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Fitness Tips

6 yoga asanas to keep you healthy this monsoon

Jul 5, 2022

7 approaches to intermittent fasting

May 14, 2022

Yoga poses to reduce belly fat

Apr 27, 2022

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Simple brisk walk may be enough to fight off depression: Study

Apr 16, 2022

Sitting Tai Chi exercises, tips for stroke survivors, healthy life after heart attack stroke, fitness tips, American Heart Association, American stroke Association, chinese tai chi

Sitting Tai Chi exercises improved recovery outcomes for older stroke survivors

Apr 11, 2022

Exercise may treat long COVID induced diabetes depression, benefits of exercise for health, fitness tips, exercise for covid patients

Exercise may treat long COVID-induced diabetes, depression: Study

Mar 13, 2022

Resistance exercise can help get better sleep, what is resistance training, can exercise help in sleeping better, how exercise affects sleep, fitness tips

Resistance exercise can help get better sleep: Study

Mar 5, 2022

5 Yoga poses for weight loss

Mar 4, 2022

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Can reverse walking benefit your health?

Feb 28, 2022

10 ways to get fit this year, new year resolutions, how to stay fit and healthy, fitness tips, tips for better health, new year resolution 2022

10 easy ways to get fit this year

Jan 11, 2022

Common Mistakes In Yoga Made By Beginners

Jan 4, 2022

How Water Aerobics is good for both body and mind, fitness tips, types of exercises, what are the benefits of water aerobics

How Water Aerobics Benefits Mental And Physical Health?

Dec 13, 2021

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7 Fit Tips For You!

Nov 15, 2021

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7 Fit Tips For You!

Oct 25, 2021

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Create Your Own Meditation Corner At Home

Oct 20, 2021

7 Fit Tips For You!

Oct 18, 2021

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Exercises To Avoid In Case Of Leg Pain

Oct 13, 2021

7 Fit Tips For You!

Oct 11, 2021

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Fitness Tips

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Featured

Ganesh Acharya Interview: 'Sreeleela Is Kamaal Dancer, Allu Arjun's Style and Swag Add a Lot to Song'

Could A Water Bottle Obstruct Your Brakes? Dehradun Accident Proves It Can- Know How To Prevent It

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Featured

Ganesh Acharya Interview: 'Sreeleela Is Kamaal Dancer, Allu Arjun's Style and Swag Add a Lot to Song'

Could A Water Bottle Obstruct Your Brakes? Dehradun Accident Proves It Can- Know How To Prevent It

Explained - What Is Indictment As Per The US Law?

Menopause; Breaking Silence On The Taboo For Women In India