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Fitness Routine

Including yoga in regular fitness routine enhances cardiovascular health, wellbeing

Dec 9, 2022

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6 Bone Strengthening Yoga Poses For Osteoporosis

Nov 23, 2021

Is Your Pregnancy-Related Low Back Pain Sciatica, Sciatica, what causes Sciatica, what are the symptoms of Sciatica, what causes Low Back Pain during pregnancy, what is the treatment for sciatica, can sciatica be treated, pregnancy, pregnancy care tips, back pain, pain, maternal health, pregnant woman, female health, health

Exercise Increases Body's Own 'Cannabis' Which Reduces Chronic Inflammation: Study

Nov 18, 2021

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6 Astounding Benefits Of Zumba

Nov 15, 2021

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Six Ways To Keep Exercising In Winter

Nov 9, 2021

Stay Energetic And Fit With Aerobics

Nov 8, 2021

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Inactive Lifestyle In Old Age Is An Invitation To Diseases

Nov 6, 2021

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Get A Perfect Jawline With These Exercises

Oct 21, 2021

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Create Your Own Meditation Corner At Home

Oct 20, 2021

Yoga: A Self-Care Ritual

Oct 18, 2021

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Video Games Can Have Similar Health Benefits To Jogging: Study

Oct 8, 2021

Yoga For Elderly To Ease Digestion And Backache

Oct 2, 2021

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Ditch The Wedding Blues With These Yoga Asanas

Sep 29, 2021

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Look 10 Years Younger In Your 40s With These Exercises!

Sep 6, 2021

Stuck At Home? Seven Tips To Get Started With Fitness

Apr 23, 2021

Watch Video: SP of NIA shares his fitness routine

Aug 19, 2019

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Fitness Routine

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Union Budget 2025: Economists Suggest Tax Reforms, Focus on MSMEs, And Boosts For Education And Technology

Ahead Of Union Budget, Agriculture Experts Expect Enhancement Of Agri-Fund For Research, New-aged Technology

Share Of Sugar Industry In GDP Can Go Up To 3 Per Cent: Gadkari

Union Budget 2025: Traders Fear Collapse Without Support For Diamond Industry; Demand Tax Cuts, Improved Infrastructure