Acne, as we all know, is caused by oil, germs, dead skin cells, and dirt being clogged in the pores. When this happens, a pimple or blemish can appear anywhere on your body, although it's most common on the face, shoulders, back, neck, chest, and upper arms. You may have acne if this problem affects your skin on a regular basis.
Sometimes it is very important to know that acne is a result of PCOS (polycystic ovarian syndrome) too, explained Dr. Anubha Singh. Hormonal imbalance is at the heart of PCOS. In very simple terms, the condition causes an increase in your levels of "male hormones" - testosterone, for instance. These hormones trigger the sebaceous gland to produce more oil than necessary, which clogs pores and creates the perfect environment for breakouts, resulting in acne. Therefore, here are some tips as suggested by experts that you can follow.
Stay Hydrated
So, the main reason why acne is bothering you in winter is the lower consumption of water. Our skin becomes dry because of the cold winter weather. Please ensure that you drink plenty of water to keep yourself hydrated and flush out the toxins.
Keep your face clean
The one thing that you need to take care of is using a face cleanser that doesn't dry out your skin but rather hydrates it. The moist winter air can easily clog your pores with various pollutants. Cleaning and exfoliating are necessary for facial hygiene.
Moisturize, Moisturize & Moisturize!
Yes, we can't emphasise enough how important it is to keep your skin moisturised in winter. A common mistake most girls make is using a moisturiser that is oil-based. If you have oily skin, you should prefer to use a water-based moisturiser or a facial gel. However, having oily skin doesn't mean you can skip the moisturising part. We also suggest using facials or face packs that deeply nourish your skin. Fruit packs or facials are good for all skin types.