New Delhi: People often panic while dealing with chronic ailments and bizarre remedies were bandied about during the Covid-19 surge. This prompted Dr Mukesh Batra, whose name is synonymous with modern homeopathy in India and abroad, to write "Homeopathy - Simple Remedies for All Ages" (Popular Prakashan), a definitive book "to nip the problem in the bud".
He also feels that more needs to be done to promote the genre "especially since the organised homeopathy market in India is growing by 20 per cent every year, much faster than the global figure, and the strong acceptance and popularity of homeopathy medicines are propelling the trajectory of this medical science". "As a professional homeopath, I have often seen people panic while dealing with acute to chronic ailments, especially during the surge of Covid-19. Our WhatsApp messages were flooded with the most bizarre remedies.
So to address this, I wrote this book. With its help, people will be able to nip the problem in the bud as homeopathy remedies are safe and easy to administer at home," Batra told IANS in an interview. For instance, "as Arsenic Alb 30 was used to build immunity against Covid, Variolinum 30 C 5 pills twice a day will help to build immunity against monkeypox as it is helpful in treating headaches and high fever", he said.
Structured according to the various phases of life and dealing in depth with various diseases, the book offers remedies that are gentler, safer and more in tune with human nature for everything from the common cold, asthma, eye diseases, hypertension, allergies, digestive issues, hair loss, skin care, obesity, anxiety, depression, arthritis, diabetes, and chronic aches and pains, to name just a few. Batra also warned against any complacency as the pandemic was far from being contained, added to which were the growing number of monkeypox cases. In this context, he suggested a four-point regime to boost immunity:
Sleep well: your body goes into a state of rest and repairs itself while you are sleeping. So, ensure eight hours of uninterrupted sleep.Eating well: nutritious, well-balanced meals are the key to a healthy immune system. Eat home-cooked meals as far as possible. Move well: exercise at least five times a week. Walking for 30 minutes is good exercise. Think well: negative thoughts lead to low immunity, think positively.
Does he feel enough is being done to promote homeopathy in a world where increasing numbers of people are looking at alternative remedies to allopathy? The government is promoting AYUSH, but the question remains: Is homeopathy getting its due in this clutter, and what more needs to be done? "Well, to say that not much is being done could be true but step-by-step, we're moving in the right direction. Speaking of which, I would like to shed some light on the recent progress we've made in the homeopathy market.