Mumbai: Former Miss World and Bollywood debutante Manushi Chhillar, has started a social media campaign aimed at raising awareness about eating right. Sharing her journey with health and nutrition, the former beauty queen also shared how proper nutrition can be a game-changer for everyone.
In a video that she shared on Instagram, Chhillar is seen sharing how she started consuming healthy food to stay fit while she was preparing for the Miss India beauty pageant while studying in college.
"I have been told repeatedly that we are what we eat and we have to be very cognizant about what we intake. Proper nutrition has manifold health benefits and through my social media, I intend to tell as many people as possible, about the positives one can unlock by eating right," she said.
Chhillar who comes from a medical background further credits her doctor parents for inculcating the knowledge of proper nutrition within her.
"My parents are doctors and they have always told me that our eating habits and the food we eat defines our total health. With this learning, I have been able to lead a very balanced life because awareness about nutrition is key for anyone to understand whether they are planning their meals correctly," the 23-year-old actor said.