Mumbai (Maharashtra): Khuda Haafiz actor Vidyut Jammwal, who is also a Kalaripayattu specialist, stuntman and action choreographer, has shared a video of him in the Himalayas. The video showcases him performing a series of kriyas to control breathing.
The actor was seen coming out of the snow with bruises on his shoulders from the piercing cold. When asked why he did it, he shared: "Every martial artist has to hit different levels of physical abilities and this kind of meditation is his way of unlocking a whole new zone." He will soon be releasing a three-hour detailed video on how to control breathing through the mind and the mind through breathing. It will be coming on his YouTube channel.