Hyderabad: As 2023 gets underway, social media is abuzz with new year resolutions. Apart from professionals in their respective fields, students, too, are concerned about their plans for their career going ahead in 2023. Whatever a student does at this time should be something that takes him or her one step further in the studies and career.
Healthy habits: It's easy to have unhealthy habits. But once you practice healthy habits, you will realise the benefits and happiness that come from them. It not only increases the concentration in studies, but also reduces stress in daily life. Going to bed early and waking up early, exercising regularly, cutting down on junk food that is not good for the gut, eating meals on time, and adding fresh fruits and vegetables to our diet will improve our performance as a student.
Also read:Tourists celebrate the new year in mystic Sonmarg and snow clad Gulmarg in Kashmir
Give it a try if you want! For the sake of baby steps, there should be some change from yesterday to today. That change should encourage us towards better performance. That's why success is not a destination but a journey. Be it classes, exams, marks - extracurricular activities, everything can be aimed at doing better. That 'one more' is where we stand out from everyone else. Try something new like studying with a team, working hard alone, thinking creatively, starting projects, part-time jobs and social service.
Get enough sleep
Mobile phones and other electrical devices are at the forefront of disrupting our daily routine. It has already been proven in many kinds of research that our sleep time is reduced by spending time with these. Lack of sleep has a severe adverse effect on brain function as per experts. Disinterestedness prevails in every work. That's why getting enough sleep can be one of our best decisions. By this, we can stay away from many mental problems. At the same time, too, much sleep is also not good. Just make a habit of getting enough sleep on time