Ladakh:On the occasion of International Yoga Day, Indo-Tibetan Border Police (ITBP) personnel beating all odds performed asanas at an altitude of 18,000 feet, in sub-zero temperatures in Ladakh.
ITBP personnel practise Yoga in sub-zero temperature in Ladakh The personnel were seen neatly lined up in rows while doing yoga in the region which was covered with a white sheet of snow.
ITBP personnel practise Yoga in sub-zero temperature in Ladakh They were seen performing pranayama and Surya namaskar with great discipline.
Also read:This International Yoga Day is the day of solidarity: PM Modi
The sixth International Day of Yoga is being celebrated today.
ITBP personnel practise Yoga in sub-zero temperature in Ladakh Yoga is found to be an important activity in the current coronavirus pandemic situation as its practice leads to both physical and emotional well-being and increases a person's ability to fight against the lethal infection in an effective manner.
ITBP personnel practise Yoga in sub-zero temperature in Ladakh This year, the celebration is centred around the theme "Yoga at Home, Yoga with Family".
ANI
