New Delhi:The air quality in the national capital continued to remain in the 'poor' category on Monday. The System of Air Quality and Weather Forecasting And Research (SAFAR) portal of the Ministry of Earth Sciences reported an air quality index (AQI) of 256 at 7.30 am.
The air quality of the NCR region of Noida and Gurugram is also in the 'poor'. Gurugram logged an AQI of 286 and it stands at 256 in Noida. As per the government agencies, an AQI between zero and 50 is considered 'good', 51 and 100 'satisfactory', 101 and 200 'moderate', 201 and 300 'poor', 301 and 400 'very poor', and 401 and 500 'severe'.
The ministry's portal advised people belonging to sensitive groups to reduce prolonged or heavy exertion, take more breaks and do less intense activities. "Asthmatics, keep medicine ready if symptoms of coughing or shortness of breath occur. Heart patients, see doctor, if palpitations, shortness of breath, or unusual fatigue occurs," it read.